Yin Yoga

Service Description

Yin is an introspective practice that offers a chance to turn inward and nurture the calm, quiet center that is innate in all of us. It is a practice in stillness, patience, and non-reactivity. Through yin yoga we become adept at self-care. We become better listeners by practicing tuning in; we become wiser as we get to know ourselves from the inside out and we can use the released fascia to be even better at our yang practice. Holding poses and applying mild stress to joints and connective tissues that gently lengthen the muscles and fascia helps break up adhesions.

Cancellation Policy

For group classes no cancellation fee will occur but please respect the 12h rule and cancel if you won't be able to participate. For a private class a cancellation fee of 75% will be imposed if cancelled less than 12 h before start.

Contact Details