Kundalini Yoga

Service Description

An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and increase consciousness. The benefits are many, e.g stronger nervous system that makes us deal with stress better and working on the glandular system makes us sleep better and relax easier.

Cancellation Policy

For group classes no cancellation fee will occur but please respect the 12h rule and cancel if you won't be able to participate. For a private class a cancellation fee of 75% will be imposed if cancelled less than 12 h before start.

Contact Details